My relationship with yoga has changed many times since I first tried it in 2018. Initially, I pushed my body to the limit to be able to do difficult poses and imaginative flows. Both in my practice and in life I was always looking for movement and change. Gradually my practice evolved, becoming softer, gentler, more intimate. My whole perspective on life and myself slowly changed along with my practice, which became a way to look inside, to explore my feelings and my soul. I learned to fully embrace yoga and its teachings and found a space where I felt free, grounded and at peace.

 

The classes I teach reflect this vision, focusing on movements and breathing exercises aimed at making my students feel calmer and more refreshed but at the same time invigorated and connected to themselves. ​

 

I teach yoga for pregnancy and postpartum, hatha and vinyasa. You can practice with me in Lucca and its province and online.