top of page
Offerings
I support you during your pregnancy and postpartum with a yoga program that can help you release muscle tension, improve breathing and posture and calm your mind. My goal is to make you feel relaxed, rejuvenated, calm and energetic, through movement and meditation, pelvic floor exercises and breathing techniques.
Receive a free class
Drop your email here to receive a free 10 min slow flow to practice anywhere, anytime
bottom of page